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The term "fluoridate" was first used in the early 20th century after the discovery of the beneficial effects of fluoride in preventing dental decay. In 1944, the American Dental Association (ADA) endorsed the fluoridation of public water supplies as a safe and effective way to reduce tooth decay.
Fluoridation works by incorporating fluoride ions into the hydroxyapatite crystals of teeth, making them stronger and less susceptible to acid attack. Fluoride also inhibits the growth of bacteria that cause tooth decay and helps remineralize areas of demineralization.
Fluoride is naturally present in small amounts in some water sources, but levels are often too low to provide significant benefits. Therefore, many communities have opted to add fluoride to their water supplies to achieve an optimal concentration of 0.7 parts per million (ppm).
Fluoridation has been a controversial topic, with some people expressing concerns about potential health effects. However, extensive research has consistently shown that fluoridation is safe and effective, and it remains one of the most important public health measures for preventing tooth decay.
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