Etymology:
Meaning and Origin:
Canola is a type of rapeseed plant that has been bred to have a significantly lower level of erucic acid and glucosinolates, making it suitable for human consumption.
Canola oil is high in monounsaturated and polyunsaturated fats and low in saturated fat, making it a heart-healthy alternative to other oils. It is also a good source of vitamin E and omega-3 fatty acids.
The term "canola" was coined by the Canadian Rapeseed Association in 1978 as a marketing name to distinguish the newly developed low-erucic acid, low-glucosinolate rapeseed from the traditional rapeseed that was used primarily for animal feed. The name was officially adopted by the Codex Alimentarius Commission in 1985.
Canola is now grown in over 50 countries worldwide, and Canada remains the world's leading producer and exporter of canola oil.
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