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The concept of resilience has been recognized for centuries, but the term itself has only recently gained widespread use. It emerged in the field of materials science in the mid-19th century, referring to the ability of materials to resist deformation under stress.
In the mid-20th century, psychologists and sociologists began to apply the concept of resilience to human behavior. They recognized that some individuals were able to cope better with adversity than others, and they sought to understand the factors that contributed to this ability.
Since then, research on resilience has expanded significantly, leading to a greater understanding of its importance in various aspects of life, including physical and mental health, relationships, and societal well-being.
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