Etymology:
The word "breakfast" originated in the early 15th century Middle English term "brekfast." It is a combination of two Old English words:
Meaning:
Breakfast literally means "to break the fast." It refers to the first meal of the day, typically eaten in the morning after a period of fasting overnight.
Origin:
The concept of breakfast as a separate meal developed gradually over time. In medieval Europe, people generally ate two main meals per day: a midday meal and an evening meal. Around the 15th century, a third meal, known as "breakfast," emerged to break the long overnight fast.
Initially, breakfast was a simple meal consisting of bread, cheese, or porridge. Over time, it evolved into a more substantial meal that included a variety of foods such as eggs, bacon, pancakes, and cereal.
In many cultures, breakfast is considered an important meal that provides energy and nutrients to start the day. Some studies suggest that having a healthy breakfast can improve cognitive function, reduce the risk of weight gain, and support overall well-being.
Etymology Middle English breken breken Old English brecan Proto Germanic brekan Pro
Etymology Old French breche from Late Latin brecha from Celtic of unknown origin M
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Etymology The word etymology comes from the Greek word etymos meaning true or re